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Spring Fever! Four Hot Tips To Help Say Goodbye To Winter

Drop that cozy blanket and bookmark your bestseller for that special spot under the shade tree. The daffodils are breaking through and begging you to come out of hibernation.

Ditch the New Year's Resolutions

It's almost April. If you've made no progress so far, there's no sense in trying to force an outcome! Take a cue from the buds on the trees - they blossom when it's their time. Embrace your sense of timing and trust that it's perfect.

Promised yourself that you'd lose ten pounds? Stop procrastinating? Save more money? Pick one habit or desire every three months and follow through.

If you want to shed pounds, ask yourself why? Chances are if your reason is to look better in a bathing suit or drop weight because it seems like the "right” thing to do, you won't have enough "juice” to sustain your efforts. Corny as it sounds, you'll enjoy more success over those three months by honoring your body as it is and learning to love yourself no matter what your weight or wallet.

Celebrate Your Individuality

Use this Spring to pop out of your cocoon. Fertilize the side of you that's been waiting to blossom. Maybe you're yearning to be a little bolder. Wishing you'd be a little softer or more patient.

Wondering what really makes you unique? Ask a few friends - what are some of the things you see that make me…uniquely me? Listen with an open mind and open heart. Then, ask them what they would do - if they were you - to play up or play down certain features, skills or talents.

You can take or leave their advice, but chances are you'll walk away

with some great ideas from the folks that love you most!

Listen to the Whispers of Your Deepest Desires

You know those nagging thoughts that tug on your soul? Paint, sing, write, hike, rest…fill in yours here. What if those whispers are inviting you to your bliss?

If you've found yourself ignoring those desires or waiting until the right time, consider a new framework.

What if those thoughts are an invitation from the universe to do it now?

What if you decided to trust that you're lovingly being provoked to follow that path to your full self-expression now?

How would you welcome (or reject or be scared) the notion that if you take that first step to stepping into all of who you are, everything you need to sustain your dream will appear?

Draw on the Season's Energy for Your New Growth

Think Abundance. Believe there are enough resources to go around. There's more sunshine, more daylight. There is more of everything to feed and nurture your dreams. When you take the first step toward living the essence of who you are, the resources you need to succeed will appear.


Discover how to turn your inner critic into your #1 Champion. Free "Secret Ingredients” e-course by Dalai Momma shows you how. http://www.dalaimomma.com


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