Timings for counter attack
Consider uses for the body shifting methods.
Go no Sen - Defensive attack. Counter once the attack is completed, but before the opponent is able to attack again.
Sen - Simultaneously attack with the attacker. You will complete your counter first, and/or displace the attacker's movement.
Sensen no Sen - Preempt the attack with your own, by perceiving your opponent's intent. This will catch him/her off guard, breaking his/her mental balance.
Defensive movements
Heavily influenced by Shindo Yoshin-ryu jujutsu, these movements are used to control the opponent's energy. These movements apply maai and body shifting. Consider uses of the timings for counter attack.
Nagasu - Flowing / Fluidity. Move evasively off the line of attack but closely enough that the attacker's force can be used to add to your own. Often combined with penetrating into an opponent's side (irimi).
Irimi - Move to enter the opponent's attack.
Inasu - Move under, inside, or around the attack.
Noru - Control the opponent's movement.
Maai
The state of mind and spirit of the combatants, an
Ki Ken Tai no Ichi
Coordination of mind and body in movement. Thought and action must become one; there is no time to concentrate on thought in battle.
Hei Jo Shin
"Calm mind and body”. When the opponent feints or draws a weapon, you should not flinch, but be prepared. Harness the adrenal state so that you do not panic, but fight reflexively.
Owen Johnston lives and teaches Wado ryu Karate in Lake City, South Carolina. He enjoys reading, writing, training, and spending time with his fiance. Please visit the author's main page for more information about his Wado ryu Karate school.