There is a well-known fact saying that "culinary habits” come from childhood. That is why parents should pay special attention to their child's nutrition. Food constraint can bring irreparable physical and psychological harm to a child. Parents' constant persuasion while their baby is eating can not only have negative effect on the process of digestion itself, but also may cause further food allergy. Is not it better to examine closely, listen to what child's organism needs, how, what and how many he wants to eat?

If baby's taste is not perverted and his metabolism is not affected yet, then you should be curious about what he wants to eat. Don't force your child to eat fast, it's better to develop a habit to chew food well. Then his alimentary canal will not have to "complete” the work his teeth and salivary glands haven't done. Speed of eating, temperature of food is his private affair, though.

You should not be afraid if your child refuses to eat at all. Don't panic. This means that something goes wrong in his organism and the Nature just suggests him a way of short-term hunger treatment. Show patience and tenacity. Very soon your child will come running to you asking to eat some certain food. You should not resort to any food encouragement, temptations, don't use sweets as a reward for his good behavior. While observing your child's choice of food you give to him, you can make important conclusions about his health condition and organism needs. And the main thing is that you should rely on your child's instinct. If you have succeeded not to spoil it yet, let him choose what, when, how many and in what combination and order he should eat or drink.

Quite often, food ferme

ntation appears in alimentary canal, as a result of regular feeding with meat and bread, pap with milk and sugar, sweet pies. Frequently, this leads to child's tonsillitis, diarrhea, constipation, gastritis, un-reasoned rise in temperature and allergy.

When some parents overfeed their children, they pave the way for adiposity, which inevitably leads to a whole bouquet of sicknesses. You should not also forget about an important fact of the organism process of preparation for eating. A term "psychology of eating”, meaning company, dining room atmosphere, its lighting and the music sounding in, can be included in the concept "culture of eating”.

View Schedule of Including Vegetables and Fruits Into Your Baby Ration here http://www.baby-health.net/articles/137.html

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