If you avoid fruits and vegetables because of fear of pesticides, you're harming yourself. People who eat the most produce, which is the highest source of insecticides, are the ones least likely to suffer cancers and heart attacks. One of the most-respected cancer researchers, Bruce Ames, professor at the University of California, Berkeley, believes that pesticides prevent cancer.
Almost all the pesticides that we eat were placed in fruits and vegetables by nature, not by man. Fewer than one percent of the pesticides are made in chemical factories. Most people who complain about man-made pesticides do not understand that most insecticides are copies of those found naturally in plants. When man-made pesticides are given for a very long time to animals, 50 percent develop cancer. When similar doses of natural plant-made pesticides are given to animals, 50 percent also develop cancer. Even with the help of pesticides to preserve our crops, only nine percent of Americans eat the recommended minimum of five servings of fruits and vegetables per day. According to Dr. Bruce Ames, this lack of phytochemicals in produce accounts for at least a third of the cancers in industrialized nations. Life have been on earth for 3.5 billion years, and a huge percentage of the plants that have been on earth have become extinct because insects, bacteria, viruses, fungi, man and animals have destroyed them. The minuscule number of plants that have survived contain insecticides to protect them from being destroyed.
Insects multiply so fast and have such voracious appetites that they would destroy every food crop known to man if it were not for the natural insecticides produced by plants and the manufactured insecticides produced by man. Since people are concerned about the use of insec
Dr. Gabe Mirkin has been a radio talk show host for 25 years and practicing physician for more than 40 years; he is board certified in four specialties, including sports medicine. Read or listen to hundreds of his fitness and health reports at http://www.DrMirkin.com